Yesterday I still ended up having a long daytime sleep whilst my youngest had her nap. Very achy and struggled with silly thoughts. Turned all those thoughts around though which is huge ... positive mental attitude all the way :) Food wise it wasn't a great day, all I ate was a slice of Marmite on toast and a sausage left over from the children's evening meal. Trouble is that I just don't feel hungry which isn't too bad for the weight loss lol!
Had a lovely long, hot bath and fell into a deep sleep early last night (too many bubbles though....I flooded the utility room! ) ... woke for a short time at midnight and then slept until 5:30am :)
Now for today...
Woke with a humongous headache but it's not beating me today! I think it was due to a lack of caffeine yesterday as I only had 2 coffees compared to my usual 10. A couple of paracetamol and a mug of coffee and I'm set to party!
Feeling a whole lot more like me today. Have taken my multi vitamins, had some pineapple chunks and am about to tackle the ironing :)
This blog is more of an online diary than anything ... I don't expect anyone to read it to be honest. I hope that anyone who does finds it positive. I really don't want to be negative at all ... above anything else this is being written to make my life clearer and better during this yukky week each month!
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